Weigh In record (no journal entry) for 17 June 2011
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149.8 lb
Lost so far: 1.0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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676 kcal
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Fat: 30.01g | Prot: 11.41g | Carb: 95.74g.
Breakfast: Raspberries, Cappuccino, Chocolate Sandwich Cookies. Lunch: Vanilla Ice Creams, Extra Crispy Easy Fries. more...
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gaining 5.6 lb a week
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