Weigh In record (no journal entry) for 15 April 2011
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150.4 lb
Lost so far: 0.4 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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996 kcal
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Fat: 52.49g | Prot: 34.34g | Carb: 99.38g.
Breakfast: Blueberries, Cappuccino, Green Tea, Water, Lemon Juice. Lunch: Carrots, Potato Gnocchi. Dinner: Egg Omelet, Smoked Salmon, Rich Vanilla Ice Creams. more...
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steady weight
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skyeparks's weight history
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