Weigh In record (no journal entry) for 13 April 2011
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150.6 lb
Lost so far: 0.2 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1240 kcal
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Fat: 55.45g | Prot: 111.14g | Carb: 77.17g.
Breakfast: Cappuccino, Peanut Butter, Water, Lemon Juice, Strawberries. Lunch: Meat Loaf Made with Chicken or Turkey, Strawberries. Dinner: Yellowfin Tuna (Fish), Baby Spinach & Greens Salad, Waffle Fries. more...
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gaining 5.6 lb a week
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skyeparks's weight history
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