Weigh In record (no journal entry) for 10 April 2011
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150.8 lb
Lost so far: 0.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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996 kcal
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Fat: 15.87g | Prot: 133.71g | Carb: 79.66g.
Breakfast: Kiwi Fruit, Lowfat Plain Yogurt, Lemon Juice, Water, Green Tea. Lunch: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. Dinner: Asparagus, Sole (Fish). more...
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losing 11.2 lb a week
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skyeparks's weight history
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