Weigh In record (no journal entry) for 25 March 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1075 kcal
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Fat: 28.24g | Prot: 51.27g | Carb: 120.65g.
Breakfast: Cookie, Cappuccino. Lunch: Cheese Pizza, Chicken Breast. Dinner: Fresh Salmon Nigiri, Sushi, Sweet Red Peppers, Chicken Sausage. Snacks/Other: Triple Chocolate Brownies, Chocolate Chip Cookie, Sauvignon Blanc Wine, Grapefruit Juice, Cranberry Juice. more...
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gaining 4.2 lb a week
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skyeparks's weight history
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