Weigh In record (no journal entry) for 02 March 2016
|
159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2016:
|
1891 kcal
|
Fat: 82.46g | Prot: 78.26g | Carb: 208.49g.
Breakfast: Bananas, Coffee with Milk and Sugar, Jams and Preserves, Coffee with Milk, Peck's Fish Paste, Woolworths Sandwich Wholewheat Bread, Butter. Lunch: Butter, Woolworths Sandwich Wholewheat Bread, Woolworths Slimmers Choice Potato Pop Crisps, Woolworths Milk Chocolate Buttons, Woolworths Double Cream Plain Yoghurt, Woolworths Skinless Chicken Breast Fillets, Tomato Paste, Onions, Sunflower Oil, Woolworths Thai Red Curry Paste. Dinner: Tea with Milk and Sugar, Superfoods Organic Cacao Powder, Maple Syrup, Nestle Caramel Treat, Avocados. more...
|
|
1797 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philimina's weight history
|