Weigh In record (no journal entry) for 21 October 2011
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166.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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471 kcal
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Fat: 14.04g | Prot: 36.74g | Carb: 48.67g.
Breakfast: Herbalife formula 1. Lunch: Chicken Noodle Soup (Canned, Condensed). more...
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losing 1.0 lb a week
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iowagirlatheart's weight history
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