Weigh In record (no journal entry) for 01 March 2016
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151.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2016:
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2222 kcal
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Fat: 38.67g | Prot: 111.15g | Carb: 391.84g.
Breakfast: Banana, Manzana, Naranjas, Té (Infusión), Pan Integral. Lunch: la Campagnola Ketchup (la Campagnola), Tomates, Albóndigas de Carne, Arroz Blanco, Coreanito, Bola de Lomo. Dinner: Café, Pan Integral, CasanCrem CasanCrem Light, Albóndigas de Carne, Bola de Lomo, Tomates. Snacks/Other: Té (Infusión), Peras, Banano, Pan Integral, Rosamonte Mate Cocido, Ciruela, Sandía, Peras, Uva, Banano, Manzana, Pan Integral, Naranjas, Té (Infusión), Naranjas, Pan Integral, Manzana, Banano, Uva, Peras, Sandía, Ciruela. more...
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2460 kcal
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Activities & Exercise:
Desk Work - 6 hours, Crossfit - 1 hour, Motorbike Riding - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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gaining 0.7 lb a week
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