Weigh In record (no journal entry) for 01 March 2016
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350.0 lb
Lost so far: 0 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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2943 kcal
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Fat: 110.32g | Prot: 105.42g | Carb: 392.83g.
Lunch: Heinz Ketchup Packet, Chick-fil-A Waffle Potato Fries (Large), Honey, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Cooked Carrots, Sunbeam Giant White Bread, Chicken Curry, White Rice. Snacks/Other: Great Value 100% Apple Juice, Nature Valley Chewy Granola Bars - Vanilla Yogurt, Snickers Snickers Bar (Fun Size), Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 0.3 lb a week
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