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I get my sinus surgery stuffing removed today so by Monday I am hoping to be back on track for correct food intake and by November 1st working out again.
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254.7 lb
Lost so far: 15.3 lb.
Still to go: 19.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2011:
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200 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 35.00g.
Breakfast: Horizon Organic Lowfat Chocolate Milk, Natural Unsweetened Applesauce. more...
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losing 10.5 lb a week
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