| January 2013 |
| Thu 3rd: |
350 *
|
14%
|
fat: 16.50g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
340 *
|
14%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 23rd: |
150 *
|
6%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
430 *
|
17%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
990 *
|
40%
|
fat: 28.00g |
| |
protein: 53.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 14th: |
1570
|
63%
|
fat: 58.00g |
| |
protein: 105.00g |
| |
carbs: 166.00g |
|
3064*
|
 1494
|
| April 2012 |
| Mon 2nd: |
300 *
|
12%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 1st: |
972 *
|
39%
|
fat: 44.59g |
| |
protein: 56.24g |
| |
carbs: 77.55g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
3198 *
|
128%
|
fat: 170.09g |
| |
protein: 183.80g |
| |
carbs: 196.53g |
|
4135*
|
937
|
| Fri 30th: |
2561 *
|
102%
|
fat: 110.31g |
| |
protein: 152.46g |
| |
carbs: 247.98g |
|
2889*
|
328
|
| Thu 29th: |
2700 *
|
108%
|
fat: 104.00g |
| |
protein: 171.00g |
| |
carbs: 255.00g |
|
3263*
|
563
|
| Wed 28th: |
1530 *
|
61%
|
fat: 57.50g |
| |
protein: 56.00g |
| |
carbs: 193.00g |
|
2889*
|
1359
|
| Tue 27th: |
2160 *
|
86%
|
fat: 82.00g |
| |
protein: 90.00g |
| |
carbs: 265.00g |
|
3546*
|
1386
|
| Sat 24th: |
740 *
|
30%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 23rd: |
70 *
|
3%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 15th: |
1528 *
|
61%
|
fat: 59.00g |
| |
protein: 68.50g |
| |
carbs: 193.50g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
1057 *
|
42%
|
fat: 26.80g |
| |
protein: 69.98g |
| |
carbs: 147.48g |
|
-
|
-
|
| Fri 27th: |
330 *
|
13%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 14th: |
730 *
|
29%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 10th: |
1361 *
|
54%
|
fat: 72.73g |
| |
protein: 87.01g |
| |
carbs: 96.57g |
|
-
|
-
|
