halligan1201's Journal, 01 March 2016

Weigh In record (no journal entry) for 01 March 2016
180.0 lb Lost so far: 46.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2016:
834 kcal Fat: 21.25g | Prot: 37.29g | Carb: 132.02g.   Breakfast: Bananas. Lunch: Apples. Dinner: Baja Fresh Mexican Grill Americano Mahi Mahi Soft Taco. more...
2006 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 5.3 lb a week



     
 

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