Weigh In record (no journal entry) for 01 March 2016
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143.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2016:
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799 kcal
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Fat: 19.72g | Prot: 27.80g | Carb: 129.09g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cheddar Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Wholemeal Bread. Snacks/Other: Satsuma. more...
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gaining 8.4 lb a week
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