MadamePiggy's Journal, 21 October 2011

173.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 24.49g | Prot: 77.40g | Carb: 127.75g.   Breakfast: maple syrup, Oatmeal. Lunch: Cottage cheese, Miso Ramen. Dinner: mozzarella, sourdough bread, mayo, Salmon. Snacks/Other: oatmeal butterscotch cookie. more...

2155 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...