msila619's Journal, 01 March 2016

259.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 49.00g | Prot: 61.00g | Carb: 122.50g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Smart Ones Smart Creations Fish & Chips. Dinner: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Ortega Original Taco Sauce, Butterball Turkey Taco Meat, Daisy Light Sour Cream, Andy Boy Romaine Lettuce. Snacks/Other: Dannon Oikos Greek Yogurt Banana Peanut Butter Crunch, Skinny Popcorn Popcorn. more...

2902 kcal

Activities & Exercise: exercise bike - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...