Weigh In record (no journal entry) for 01 March 2016
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235.6 lb
Lost so far: 22.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1602 kcal
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Fat: 91.04g | Prot: 166.09g | Carb: 7.27g.
Breakfast: Albertsons Heavy Whipping Cream, Egg. Lunch: Salsa, Cheddar Cheese, Jennie-O Ground Turkey 93/7. Dinner: Egg, Jennie-O Ground Turkey 93/7. more...
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gaining 1.4 lb a week
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