Infin8cyn's Journal, 20 October 2011

149.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 18.97g | Prot: 29.59g | Carb: 257.53g.   Breakfast: Cream (Half & Half), Regular Coffee. Lunch: crunchy noodles, white rice. Dinner: Raisin Nut Bran Cereal. Snacks/Other: Natural String Cheese Part Skim, Mountain Dew (12 fl oz). more...

1983 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...