Weigh In record (no journal entry) for 04 January 2010
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2010:
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956 kcal
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Fat: 32.92g | Prot: 62.17g | Carb: 105.19g.
Breakfast: hard boiled egg, creamer, coffee, hard boiled egg. Lunch: orange, chicken tenders. Dinner: cauliflower, baked potato, Pork Tenderloin, Seltzer. Snacks/Other: orange sherbert. more...
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2644 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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