Weigh In record (no journal entry) for 01 March 2016
|
188.7 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
1432 kcal
|
Fat: 97.78g | Prot: 98.97g | Carb: 22.64g.
Breakfast: Philadelphia Original Cream Cheese, Great Value Frozen Red Raspberries, Great Value Frozen Red Raspberries, Whipping Cream. Dinner: Green Peas (Frozen), Lamb Roast (Lean Only Eaten), Cauliflower, Lamb Roast (Lean Only Eaten). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama Isabella's weight history
|