Jeanie17's Journal, 29 February 2016

164.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 93.00g | Prot: 67.00g | Carb: 115.50g.   Lunch: Pita Jungle Chicken Tikka Masala. Dinner: Trader Joe's Veggie & Flaxseed Tortilla Chips, Tres Omega Organic Extra Virgin Coconut Oil, Trader Joe's Shrimp Stir Fry, Trader Joe's Corn & Chile Tomato-less Salsa, Trader Joe's Cilantro Jalapeno Hummus, Starbucks Tazo Shaken Iced Green Tea Lemonade (Grande). Snacks/Other: Welch's Fruit Snacks Fat Free. more...

2595 kcal

Activities & Exercise: Desk Work - 8 hours, Body Pump - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...