KayLei12's Journal, 29 February 2016

183.0 lb Lost so far: 15.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 67.18g | Prot: 20.14g | Carb: 112.51g.   Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Custard Filled Doughnut with Icing, So Delicious Coconut Milk Creamer - Original, Tea (Brewed), Coffee. Lunch: Italian Salad Dressing, Macaroni or Pasta Salad, Cabbage Salad or Coleslaw with Dressing. Dinner: Hotdog. more...

2195 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...