Weigh In record (no journal entry) for 29 February 2016
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238.3 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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1660 kcal
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Fat: 78.62g | Prot: 69.60g | Carb: 187.99g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Hostess Powdered Donettes (6), Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Pork Spareribs, Meatless Egg Roll, Pork Fried Rice, Pork Chow Mein or Chop Suey. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brachs BRACHS SGR FREE BUTTERSCOTCH. more...
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3878 kcal
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Activities & Exercise:
Cooking - 20 minutes, Driving - 1 hour and 18 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 7 minutes. more...
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gaining 4.7 lb a week
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tamparick33614's weight history
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