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Started eating breakfast again instead of intermittent fasting. This is the most weight loss that I've seen in a week in a long time so I'm thinking that IF doesn't work for me. We'll see how the next couple weeks go.
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255.7 lb
Lost so far: 2.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1685 kcal
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Fat: 100.49g | Prot: 123.48g | Carb: 80.86g.
Breakfast: Generic Red Beet Egg, Bananas, Amazing Grass Green SuperFood Drink Powder. Lunch: Church's Chicken Boneless Wings with BBQ Sauce, Buffalo Wild Wings Boneless Wings, Hormel Original Pepperoni Slices, Sargento Colby-Jack Cubes Cheese Snacks. Dinner: Spectrum Organic Virgin Coconut Oil, Publix Green Bell Pepper, Great Value Sirloin Tip Steak, Corn. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Generic Red Beet Egg. more...
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losing 2.7 lb a week
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 Comments
29 Feb 16 by member: EmTheQueen
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Always good to experiment and see what works! Good for you!
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You win the prize for best user name EVER!!!! Thank you too from me for Red Beet Eggs. I peeked at your diet. I'd never heard of them before and they sound wonderful! Do you buy them in the store or make them yourself?
29 Feb 16 by member: Vickie 5966
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Thanks guys!
@Vickie 5966 I buy them at the store right now! They are awesome! They're hard boiled but have a slightly pickled flavor to them. I eat them a lot! haha In case you couldn't already tell!
01 Mar 16 by member: YouAreEffingAmazing
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