Weigh In record (no journal entry) for 29 February 2016
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212.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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1266 kcal
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Fat: 67.35g | Prot: 56.73g | Carb: 112.24g.
Breakfast: Trader Joe's Blueberry Scones, Wegmans Frozen Strawberries, So Delicious Coconut Milk Unsweetened Vanilla, Amazing Grass Green SuperFood Drink Powder, Nutiva Organic Chia Seed, Organic Valley Half & Half, Coffee. Lunch: Trader Joe's Roasted & Salted Pumpkin Seeds, Olive Oil, Balsamic Vinegar, Dole Romaine Lettuce, Boiled Egg. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Chobani 0% Plain Greek Yogurt (8 oz). more...
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3049 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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CBCollins's weight history
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