|
Woo Hoo!!! 🎉 I'm leaving the 300's in the dust. Enjoying being in the 200's, but not going to get comfy there.....
"One"derland.......I'm coming for you!!! 💯
|
285.3 lb
Lost so far: 12.7 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
1296 kcal
|
Fat: 54.67g | Prot: 61.25g | Carb: 154.97g.
Breakfast: Milton's Baking Company Multi Grain Baked Snack Crackers, Calavo Avocado, Andy Boy Romaine Lettuce, Tomatoes, Fried Egg, Hill's Double Smoked Thick Sliced Bacon, Best Foods Real Canola Mayonnaise, Thomas' Light Multi-Grain English Muffin, Lisanatti Almond Cheddar Style Chunks & Shreds, Eating Right Artichoke Spinach Hummus, Kirkland Signature Fat Free Milk, Bananas, Coffee. Dinner: Apples, Hill's Double Smoked Thick Sliced Bacon, Potato, Dole Portobello Mushroom Caps, Cooked Egg White. Snacks/Other: Oil Popped White Popcorn. more...
|
losing 4.5 lb a week
|