Weigh In record (no journal entry) for 29 February 2016
|
255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2016:
|
2643 kcal
|
Fat: 118.71g | Prot: 82.01g | Carb: 322.62g.
Breakfast: Chocolate Milk (Lowfat), Scrambled Egg, Apple Juice, Hummus, Great Value Shredded Mild Cheddar Cheese, Thomas' Everything Bagel. Lunch: Enchilada with Beef and Cheese. Dinner: Burger King Original Chicken Sandwich, Burger King French Fries (Small), Sprite Sprite (12 oz). Snacks/Other: Little Debbie Nutty Bars (57g), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Minute Maid 100% Apple Juice. more...
|
|
3204 kcal
|
Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ekhrtly12's weight history
|