Yshon's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
119.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
360 kcal Fat: 14.42g | Prot: 5.38g | Carb: 59.14g.   Breakfast: Coffee with Cream and Sugar, Bama Grape Jelly, Hardee's Made from Scratch Biscuit. more...
losing 0.9 lb a week



     
 

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