Weigh In record (no journal entry) for 29 February 2016
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255.6 lb
Lost so far: 7.4 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1594 kcal
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Fat: 102.30g | Prot: 108.85g | Carb: 65.75g.
Breakfast: Water, Planters Salted Peanuts (1 oz), Hormel Original Pepperoni Slices, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Sam's Club Orange Bell Pepper, Cabot Extra Sharp White Cheddar Cheese. Lunch: Spinach (Chopped or Leaf, Frozen), Heinz Homestyle Gravy Roasted Turkey, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Butter. Dinner: Sara Lee Healthy Multi-Grain Thin Sandwich Rolls, Cooked Mature Onions (Fat Not Added in Cooking), Sweet Red Peppers, Tomato Paste, Italian Sausage. Snacks/Other: Celery, Sour Cream. more...
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losing 7.7 lb a week
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Babette Lou's weight history
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