Weigh In record (no journal entry) for 29 February 2016
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254.9 lb
Lost so far: 76.7 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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98 kcal
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Fat: 3.22g | Prot: 8.56g | Carb: 11.95g.
Breakfast: Gekochte, Reife Zwiebeln, Ei, Spinat, Kohlrabi, Tomaten, Pilze. more...
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losing 4.6 lb a week
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