1goodgirl's Journal, 20 October 2011

I'm finding it harder and harder to stay focused. However I'm at least keeping my caloric intake under 1800Kcal.

192.5 lb Lost so far: 13.6 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 97.97g | Prot: 54.22g | Carb: 171.82g.   Breakfast: Original Cream Cheese, Plain Bagel. Lunch: French Fries (Large), Cheeseburger. Dinner: Mixed Nuts. more...

3172 kcal

Activities & Exercise: Wii - 30 minutes, Tread - 30 minutes, Morning routine & bill pay - 3 hours and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...