|
Loving the way I've slimmed down, getting lots of positive comments!
|
169.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2011:
|
283 kcal
|
Fat: 5.29g | Prot: 17.33g | Carb: 41.30g.
Breakfast: PREMIUM PULP FREE ORANGE JUICE, Turkey Bacon, Grapes, Egg White. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Denverp's weight history
|