Weigh In record (no journal entry) for 29 February 2016
|
144.2 lb
Lost so far: 2.0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 February 2016:
|
1884 kcal
|
Fat: 87.72g | Prot: 92.48g | Carb: 199.64g.
Breakfast: Jungle Energy Crunch Muesli, Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Pick n Pay Double Cream Greek Style Yoghurt, Nutritech Premium Pure Whey, Cinnamon, Jacobs Instant Coffee, Whole Milk, Selati Sweetener. Lunch: Avocados. Dinner: All Gold Tomato & Onion Mix, Pasta (Made with Egg, Cooked), tomato sauce, chutney, mixed veg, cheese, mince. Snacks/Other: Bakers Romany Creams, Prickly Pears. more...
|
|
2019 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
losing 1.1 lb a week
|
 Comments
29 Feb 16 by member: nicki225
|
29 Feb 16 by member: Malindrish
|
:) thanks guys :) just love that little green arrow :)
29 Feb 16 by member: Tanya49
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya49's weight history
|