sarajayne's Journal, 20 October 2011

P. 2nd time in oct

145.2 lb Lost so far: 4.5 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2257 kcal

Fat: 94.13g | Prot: 104.52g | Carb: 271.83g.   Breakfast: Banana, Egg. Dinner: Vegetarian Refried Beans, Tomatoes, Avocados, Whole Wheat Tortillas, Mixed Salad Greens, Sour Cream, 2% Milk Mexican Taco Cheese, Ground Venison, hot salsa. Snacks/Other: Milk Chocolate Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice, Mini Babybel Original Semisoft Cheese, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Peanut Butter Cups. more...

1604 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...