Weigh In record (no journal entry) for 20 October 2011
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125.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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430 kcal
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Fat: 3.00g | Prot: 28.00g | Carb: 79.00g.
Breakfast: grande nonfat latte, starbucks multigrain bagel. more...
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losing 0.1 lb a week
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sedge's weight history
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