Weigh In record (no journal entry) for 20 October 2011
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118.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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296 kcal
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Fat: 8.08g | Prot: 18.60g | Carb: 40.29g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee. more...
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gaining 2.8 lb a week
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Evelyn46's weight history
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