Weigh In record (no journal entry) for 29 February 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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229 kcal
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Fat: 23.09g | Prot: 5.10g | Carb: 1.98g.
Breakfast: Ginger (Ground), Cloves (Ground), Water, Coconut Vegetable Oil, Egg (Whole). Snacks/Other: Whipping Cream. more...
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gaining 0.3 lb a week
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