SO SO CLOSE!
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231.2 lb
Lost so far: 98.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2011:
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1360 kcal
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Fat: 32.00g | Prot: 153.00g | Carb: 120.90g.
Breakfast: Light String Cheese, Yoplait Yogurt Original French Vanilla 99% Fat Free S70. Dinner: Light String Cheese, 2% Milk Singles Sharp Cheddar, Light Style 7 Grain Bread, BRD&BTTR SPEARS, Light Style 7 Grain Bread, Egg Beaters - Original, Chunk Light Tuna, 2% Milk Pepper Jack Cheese Singles, 2% Milk Singles Sharp Cheddar, Miracle Whip Light. Snacks/Other: Orange Thirst Quencher, Vanilla Whey Protein Powder, Chunk Light Tuna. more...
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losing 7.4 lb a week
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