Weigh In record (no journal entry) for 20 October 2011
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180.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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25 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 0.00g.
Breakfast: Natural Omega-3 Fish Oil, Men's daily MultiVitamins. more...
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steady weight
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