Weigh In record (no journal entry) for 20 October 2011
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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1648 kcal
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Fat: 50.30g | Prot: 36.88g | Carb: 271.41g.
Breakfast: Classics Hummus Singles, pretzel rod, tofutti cream cheese, bagel thin, silk soy creamer. Lunch: mexican cheese, scoops, imagine soup. Dinner: Potato Gnocchi, kale, gardein tenders, Sweet Potato, thai noodle salad. Snacks/Other: french twists, Tootsie Roll (Mini-Midgees). more...
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losing 2.8 lb a week
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