Weigh In record (no journal entry) for 28 February 2016
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112.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1204 kcal
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Fat: 49.22g | Prot: 53.57g | Carb: 142.59g.
Breakfast: Домик в деревне Молоко 1,5%, Сахар, Гречка Отварная. Lunch: Italska Panev, Макароны Отварные. Dinner: Омлет или Яичница. Snacks/Other: Изюм, Зеленое Яблоко, Апельсин, Crunchy Арахисовая Паста (M&S), Мультизерновой Хлеб. more...
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steady weight
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