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Ellorabay
Journal
28 Feb 16
Ellorabay's Journal, 28 February 2016
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Weigh In record (no journal entry) for 28 February 2016
143.3 lb
Lost so far:
15.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2016:
238 kcal
Fat: 8.48g | Prot: 6.44g | Carb: 34.94g.
Breakfast:
Monoprix Bio Pain aux Céréales, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Andros Compote Pomme Poire.
more...
1597 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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Ellorabay's weight history
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