Weigh In record (no journal entry) for 27 February 2016
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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425 kcal
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Fat: 18.09g | Prot: 22.54g | Carb: 44.81g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Fried Egg. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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