Weigh In record (no journal entry) for 27 February 2016
|
168.0 lb
Lost so far: 20.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2016:
|
885 kcal
|
Fat: 42.21g | Prot: 53.66g | Carb: 75.33g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Sargento Extra Sharp Cheddar Cheese, Oscar Mayer Boiled Ham, Butter, Eggland's Best Extra Large Grade A Eggs. Lunch: Papa John's 16" Original Crust Pizza - Sausage. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|