Weigh In record (no journal entry) for 27 February 2016
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140.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2016:
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653 kcal
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Fat: 28.18g | Prot: 53.44g | Carb: 45.32g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cheddar Cheese, Waitrose British Roast Chicken Breast Fillets. more...
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losing 15.4 lb a week
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