Weigh In record (no journal entry) for 27 February 2016
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210.8 lb
Lost so far: 0.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1751 kcal
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Fat: 88.37g | Prot: 76.90g | Carb: 164.91g.
Breakfast: Swojska Chata Krokiety z Kapustą i Grzybami. Lunch: Chleb Żytni, Amerigo Filet Śledziowy w Sosie Pomidorowym. Dinner: Jajko. more...
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gaining 10.8 lb a week
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