cubeeq's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
229.7 lb Lost so far: 21.6 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
1760 kcal Fat: 84.13g | Prot: 75.24g | Carb: 168.35g.   Breakfast: Biedronka Chleb Wiejski, Olej Kokosowy, Sokołów Szynka Wiejska, Jajko. Lunch: Biedronka Makrela Wędzona, Morliny Berlinki, Oskroba Chleb Żytni Pełnoziarnisty. Dinner: Muffiny pełnoziarniste, Brownie fasolowe. Snacks/Other: Henryk Kania Kabanoski Classic. more...
2867 kcal Activities & Exercise: Cleaning - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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