C_Rea01's Journal, 18 October 2011

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Weigh In record (no journal entry) for 18 October 2011

192.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2011:

390 kcal

Fat: 19.00g | Prot: 22.00g | Carb: 33.00g. Lunch: McDouble. more...

2903 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours, Sleeping - 9 hours. more...

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C_Rea01's Journal, 18 October 2011

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