Corine40's Journal, 19 October 2011

302.0 lb Lost so far: 6.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 27.98g | Prot: 76.45g | Carb: 194.93g.   Breakfast: Plain or Buttermilk Biscuits, egg beaters. Lunch: dinner roll, gumbo. Dinner: pasta. Snacks/Other: tall latte, Light Fat Free Yogurt. more...

3912 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...