Weigh In record (no journal entry) for 04 January 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2010:
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1714 kcal
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Fat: 81.37g | Prot: 62.59g | Carb: 190.29g.
Breakfast: mom's best sweetened wheat-fuls, international delight creamer, coffee, 1% milk. Lunch: green tea, marzetti raspberry cabernet light, green pepper, frigo cheese stick, baby carrots , avocado, mixed greens salad. Dinner: 1% milk, pasta with meat sauce. Snacks/Other: voortman sugar free cookies, almonds raw. more...
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2433 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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