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Janedoe4
Journal
26 Feb 16
Janedoe4's Journal, 26 February 2016
Janedoe4's Profile
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Weigh In record (no journal entry) for 26 February 2016
182.0 lb
Lost so far:
3.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
1408 kcal
Fat: 54.32g | Prot: 55.76g | Carb: 174.96g.
Breakfast:
One A Day Women's Multivitamin, Tea (Brewed), Strawberries, Chobani Nonfat Vanilla Greek Yogurt, Great Value 100% Whole Grain Old Fashioned Oats.
Lunch:
Banzai California Roll.
Dinner:
Pepsi Diet Pepsi, Taco John's Potato Ole (Medium), Taco John's Fish Taco.
more...
2748 kcal
Activities & Exercise:
Housework - 4 hours, Basketball - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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